CHX Journal

Insights for better health.

Evidence-based articles on biomarkers, longevity, and the science of preventative health — written by the ChXhealth team.

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AllanaemiaB12 deficiencybaselinebiomarkersblood sugarblood-testbrain-fogburnoutcadencecardiovascularCholesterolcognitiveCortisolcycledeficiencydiabetesendocrinologyenergyfastingfatigueFerritinfertilityFree PSAFree testosteronefrequencyglp1hair-lossHbA1cHDLheart healthheart-healthhormoneshow-toHPA axisimmune healthinsulinIroniron deficiencyLDLlipid panellow Tmen's healthmenopausemetabolic healthmetabolic-healthmusclenutritionoestradiolover-40perimenopausepre-conceptionprediabetespregnancy-planningprostate cancerprostate healthPSAreference-rangereportsscreeningsleepstresssupplementationtestingTestosteronethyroidtirednesstriglyceridesUK healthveganvegetarianVitamin B12Vitamin Dvitamin-b12weight-gainweight-losswomenwomen's health
Cholesterol explained: LDL, HDL, triglycerides — what the numbers meanbiomarkers

Cholesterol explained: LDL, HDL, triglycerides — what the numbers mean

Heart disease causes 1 in 4 UK deaths. Understanding your LDL, HDL, triglycerides and the ratios between them is one of the hig...

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Cholesterol After 40: The Markers That Matter Mostbiomarkers

Cholesterol After 40: The Markers That Matter Most

Total cholesterol alone is a blunt indicator. Learn which lipid markers are most useful for cardiovascular risk in your 40s and...

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