CHX Journal

Insights for better health.

Evidence-based articles on biomarkers, longevity, and the science of preventative health — written by the ChXhealth team.

2 articles 33 topics
Allanaemiabiomarkersblood sugarblood-testburnoutcholesterolCortisoldeficiencydiabetesendocrinologyfastingfatigueFerritinHbA1cheart-healthhormoneshow-toHPA axisimmune healthIroniron deficiencymetabolic healthnutritionover-40prediabetessleepstresssupplementationthyroidtirednessUK healthVitamin Dwomen's health
Ferritin and iron: why fatigue might mean your stores are lowanaemia

Ferritin and iron: why fatigue might mean your stores are low

Low ferritin is the most common nutrient deficiency in the UK. Here's why it matters, what the numbers mean, and how to test yo...

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biomarkers

Why Am I Always Tired? Biomarker Causes Explained

Persistent tiredness has a relatively small list of common biomarker causes. Learn which markers to check and why.

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