CHX Journal

Insights for better health.

Evidence-based articles on biomarkers, longevity, and the science of preventative health — written by the ChXhealth team.

2 articles 77 topics
AllanaemiaB12 deficiencybaselinebiomarkersblood sugarblood-testbrain-fogburnoutcadencecardiovascularCholesterolcognitiveCortisolcycledeficiencydiabetesendocrinologyenergyfastingfatigueFerritinfertilityFree PSAFree testosteronefrequencyglp1hair-lossHbA1cHDLheart healthheart-healthhormoneshow-toHPA axisimmune healthinsulinIroniron deficiencyLDLlipid panellow Tmen's healthmenopausemetabolic healthmetabolic-healthmusclenutritionoestradiolover-40perimenopausepre-conceptionprediabetespregnancy-planningprostate cancerprostate healthPSAreference-rangereportsscreeningsleepstresssupplementationtestingTestosteronethyroidtirednesstriglyceridesUK healthveganvegetarianVitamin B12Vitamin Dvitamin-b12weight-gainweight-losswomenwomen's health
Vitamin B12 deficiency: symptoms, causes, and how to testB12 deficiency

Vitamin B12 deficiency: symptoms, causes, and how to test

Vitamin B12 deficiency is sneaky: vegetarians, older adults, and people on common medications are most at risk. Here's how to s...

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Testosterone in men: what your levels actually meanbiomarkers

Testosterone in men: what your levels actually mean

Testosterone levels in UK men have fallen 20% in 30 years. Here's what your level should be, what affects it, and how to test i...

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