CHX Journal

Insights for better health.

Evidence-based articles on biomarkers, longevity, and the science of preventative health — written by the ChXhealth team.

2 articles
Keely Hodgkinson's "Double Tendon": The Science Behind an Unusual Hamstring Anatomyanatomy

Keely Hodgkinson's "Double Tendon": The Science Behind an Unusual Hamstring Anatomy

Olympic champion Keely Hodgkinson has revealed she has two hamstring tendons where most people have one. Here is what that mean...

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Biomarkers for Athletes in Their 40sathletes

Biomarkers for Athletes in Their 40s

Training in your 40s and beyond benefits from more frequent biomarker tracking. Hormones, recovery, inflammation and iron.

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